In this strange situation we find ourselves in we need to adapt to firstly keep sane and to secondly keep our bodies fit and well! Let’s not let staying at home dampen our spirits 😊, use this as a time…
Magda our sports massage therapist is now registered and insured to carry out dry needling here at reform physio. What is dry needling? Dry needling is an effective way to help treat muscular pain and dysfunction. In sports massage a…
Neck pain is one of the most common musculoskeletal complaints we help people recover from, with upwards of 80% of the population having had at least one bout of pain. Like back pain, people don’t often know the effect it…