Back pain awareness week 8th October – 12th October
October 8, 2019
Back pain awareness week 8th October – 12th October useful facts about back pain! 80%…
Evidence for the use of foam rollers
July 18, 2019
What is a foam roller? It’s a cylinder of foam that we roll up…
The causes of running injuries
July 10, 2019
What injuries do runner get? Some people can put on their running shoes and run…
Causes of neck pain
July 8, 2019
Neck pain is one of the most common musculoskeletal complaints we help people recover from,…