skip to Main Content

BLOG

Causes of neck pain

Neck pain is one of the most common musculoskeletal complaints we help people recover from,…

read more

Pilates for Back Pain

Many of us are all too familiar with back pain. Lower back pain can especially affect…

read more

Sports Massage with Magda

Sports massage was primarily developed for athletes to prevent injuries and help with recovery; however,…

read more

What is Pilates?

There are many different benefits to regularly practicing Pilates. Pilates aims to strengthen the body with…

read more
Back To Top