Importance of Gait Analysis
August 17, 2022
What is Gait Analysis? Gait analysis is a way of identifying potential biomechanical or movement…
Strength and Conditioning for Runners
July 29, 2022
Strength and Conditioning Strength training is very beneficial for runners. Having stronger muscles in your…
Benefits of Shockwave Therapy
July 25, 2022
Benefits of Radial Shockwave Therapy Shockwave therapy (otherwise known as Extracorporeal Shockwave therapy- ESWT) is…
Helpful Running Links
July 10, 2022
These helpful running links will include, footwear advice, up and coming events, tech reviews and…